{"id":2275,"date":"2020-08-13T10:25:21","date_gmt":"2020-08-13T10:25:21","guid":{"rendered":"https:\/\/www.mobilitylmax.be\/ongemakken-en-gewrichten\/"},"modified":"2025-12-29T10:25:28","modified_gmt":"2025-12-29T10:25:28","slug":"ongemakken-en-gewrichten","status":"publish","type":"page","link":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/","title":{"rendered":"Ongemakken en gewrichten"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2275\" class=\"elementor elementor-2275 elementor-1082\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d74d623 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"d74d623\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9e07be6\" data-id=\"9e07be6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3046e6f elementor-widget elementor-widget-image\" data-id=\"3046e6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mobilitylmax.be\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/mobilitylmax-1.svg\" class=\"attachment-full size-full wp-image-2123\" alt=\"logo-mobilitylmax\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dda968e\" data-id=\"dda968e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1de2d9e eael_simple_menu_hamburger_disable_selected_menu_no eael-simple-menu-hamburger-align-right eael-hamburger--tablet elementor-widget elementor-widget-eael-simple-menu\" data-id=\"1de2d9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-simple-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n                        @media screen and (max-width: 1024px) {\n                            .eael-hamburger--tablet {\n                                .eael-simple-menu-horizontal,\n                                .eael-simple-menu-vertical {\n                                    display: none;\n                                }\n                            }\n                            .eael-hamburger--tablet {\n                                .eael-simple-menu-container .eael-simple-menu-toggle {\n                                    display: block;\n                                }\n                            }\n                        }\n                        .eael-simple-menu-container.eael-simple-menu--loading > ul {\n                            display: -webkit-box !important;\n                            display: -ms-flexbox !important;\n                            display: flex !important;\n                            list-style: none !important;\n                        }\n                        .eael-simple-menu-container.eael-simple-menu--loading li ul {\n                            visibility: hidden !important;\n                            opacity: 0 !important;\n                        }\n                    <\/style>            <div data-hamburger-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-bars&quot;&gt;&lt;\/i&gt;\" data-indicator-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-angle-down&quot;&gt;&lt;\/i&gt;\" data-dropdown-indicator-icon=\"&lt;i class=&quot;fas fa-angle-down&quot;&gt;&lt;\/i&gt;\" class=\"eael-simple-menu-container eael-simple-menu--loading eael-simple-menu-align-center eael-simple-menu-dropdown-align-left preset-2\" data-hamburger-breakpoints=\"{&quot;mobile&quot;:&quot;Mobiel portret (&gt; 767px)&quot;,&quot;tablet&quot;:&quot;Tablet portret (&gt; 1024px)&quot;,&quot;desktop&quot;:&quot;Desktop (&gt; 2400px)&quot;,&quot;none&quot;:&quot;Geen&quot;}\" data-hamburger-device=\"tablet\">\n                <ul id=\"menu-menu-2026-nl\" class=\"eael-simple-menu eael-simple-menu-dropdown-animate-to-top eael-simple-menu-indicator eael-simple-menu-horizontal\"><li id=\"menu-item-5781\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5781\"><a href=\"https:\/\/www.mobilitylmax.be\/nl\/mobilityl-gamma\/\">Mobilityl -gamma<\/a><\/li>\n<li id=\"menu-item-5779\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5779\"><a href=\"https:\/\/www.mobilitylmax.be\/nl\/essentiele-ingredienten\/\">Essenti\u00eble ingredi\u00ebnten<\/a><\/li>\n<li id=\"menu-item-5783\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5783\"><a href=\"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/\">Uw gewrichten<\/a><\/li>\n<li id=\"menu-item-5780\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5780\"><a href=\"https:\/\/www.mobilitylmax.be\/nl\/faq-mobilityl\/\">FAQ<\/a><\/li>\n<li id=\"menu-item-5782\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5782\"><a href=\"https:\/\/www.mobilitylmax.be\/nl\/verkooppunten\/\">Verkooppunten<\/a><\/li>\n<li id=\"menu-item-wpml-ls-48-nl\" class=\"menu-item wpml-ls-slot-48 wpml-ls-item wpml-ls-item-nl wpml-ls-current-language wpml-ls-menu-item wpml-ls-last-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-has-children menu-item-wpml-ls-48-nl\"><a href=\"https:\/\/www.mobilitylmax.be\/nl\/\" aria-current=\"page\" aria-expanded=\"false\" aria-controls=\"wpml-ls-submenu-wpml-ls-48-nl\"><span class=\"wpml-ls-native\" lang=\"nl\">NL<\/span><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-wpml-ls-48-fr\" class=\"menu-item wpml-ls-slot-48 wpml-ls-item wpml-ls-item-fr wpml-ls-menu-item wpml-ls-first-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-48-fr\"><a href=\"https:\/\/www.mobilitylmax.be\/\" title=\"Overschakelen naar FR (FR)\" aria-label=\"Overschakelen naar FR (FR)\"><span class=\"wpml-ls-native\" lang=\"fr\">FR<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>                <button class=\"eael-simple-menu-toggle\">\n                    <span class=\"sr-only \">Hamburger toggle menu<\/span>\n                    <i aria-hidden=\"true\" class=\"fas fa-bars\"><\/i>                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e93e8a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e93e8a3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2487fd1\" data-id=\"2487fd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-576fe1ea elementor-widget elementor-widget-heading\" data-id=\"576fe1ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Begrijpen hoe de gewrichten werken om op ongemakken te anticiperen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ba004b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ba004b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9562f4b\" data-id=\"9562f4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d2d0dc elementor-widget elementor-widget-text-editor\" data-id=\"7d2d0dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Volgens de WHO zou een op de vijf personen wereldwijd dagelijks last hebben van gevoelige gewrichten. Veel lijkt er ook op te wijzen dat vrouwen wegens onder meer de menopauze meer last hebben van dit soort ongemakken dan mannen<sup>1<\/sup>. Ongeacht of dit toe te schrijven is aan de effecten van de vorderende leeftijd of een voortijdige slijtage ten gevolge van herhaaldelijke handelingen binnen het kader van beroepsactiviteiten of regelmatige sportbeoefening, bestaan er natuurlijke oplossingen die het stramme gevoel kunnen helpen te beperken. E\u00e9n daarvan is een voedingssupplement op basis van kurkuma, drie andere planten (<em>Boswellia serrata<\/em>, <em>Kaempferia galanga<\/em> en olie van zwarte peper) en vitamine C, zoals <strong>Mobilityl <span style=\"color: #ec008c;\">Max<\/span><\/strong>. Dit kan helpen om <strong>uw gewrichten flexibel te houden<sup>2<\/sup><\/strong> en om dag na dag mobiel te blijven.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccef3ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccef3ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd3376f\" data-id=\"cd3376f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a30c0fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a30c0fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6edfef7\" data-id=\"6edfef7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f97f8e6 elementor-widget elementor-widget-heading\" data-id=\"f97f8e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat zijn gewrichten?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc71841 elementor-widget elementor-widget-text-editor\" data-id=\"bc71841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Het menselijke lichaam bevat ongeveer vierhonderd gewrichten. Dit zijn complexe structuren, die de stabiliteit van het lichaam moeten verzekeren en de onderlinge bewegingen van de botten moeten co\u00f6rdineren.<\/p>\n<p>Gewrichten bestaan uit:<\/p>\n<ul>\n<li><strong>gewrichtsbanden<\/strong>, die de botten op hun plaats houden (zelfs wanneer het lichaam niet beweegt);<\/li>\n<li><strong>pezen<\/strong>, die de botten met de spieren verbinden en die de gewrichten helpen te stabiliseren wanneer ze bewegen;<\/li>\n<li><strong>kraakbeen<\/strong> (een soort klein dempend kussen), dat over de uiteinden van de botten ligt, de bewegingen vergemakkelijkt en de schokken tussen de botten opvangt;<\/li>\n<li><strong>gewrichtssmeer<\/strong>, dat de rol vervult van natuurlijk smeermiddel om schokken op te vangen en zo te voorkomen dat botten beschadigd raken of verslijten. Daarnaast zorgt gewrichtssmeer voor de toevoer van zuurstof en voedingsmiddelen voor het kraakbeen.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-710086b elementor-invisible\" data-id=\"710086b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9aa916 elementor-widget elementor-widget-image\" data-id=\"b9aa916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"457\" height=\"640\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/08\/genou-3-nl-1.jpeg\" class=\"attachment-large size-large wp-image-2614\" alt=\"grafiek-ongemakken-gewrichten\" srcset=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/08\/genou-3-nl-1.jpeg 457w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/08\/genou-3-nl-1-214x300.jpeg 214w\" sizes=\"(max-width: 457px) 100vw, 457px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe31d98 elementor-widget elementor-widget-heading\" data-id=\"fe31d98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vaakst voorkomende risicofactoren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f23f31 elementor-widget elementor-widget-text-editor\" data-id=\"8f23f31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gevoelige gewrichten kunnen aan meerdere oorzaken toe te schrijven zijn:<\/p>\n<ul>\n<li><strong>genetische voorbestemming;<\/strong><\/li>\n<li><strong>intense<\/strong>, slecht aangepaste of te langdurige <strong>beoefening van een fysieke activiteit;<\/strong><\/li>\n<li><strong>slechte houding<\/strong> en <strong>repetitieve handelingen<\/strong> die verband houden met bepaalde beroepen;<\/li>\n<li><strong>posttraumatische complicaties<\/strong>: ongevallen, valpartijen, blessures; eerdere letsels die sporen hebben nagelaten en die hinder van uiteenlopende omvang veroorzaken;<\/li>\n<li><strong>leeftijd<\/strong>: na verloop van tijd vermindert de productie van beschermende factoren (vermindering van collageen, minder goede regeneratie van kraakbeen &#8230;), waardoor de botten meer worden blootgesteld aan risico&#8217;s op letsels, stramme gewrichten, verhoging van de breekbaarheid van de botten enz.);<\/li>\n<li><strong>levenshygi\u00ebne<\/strong>: onevenwichtige voeding, overgewicht en een sedentair leven worden als verzwarende factoren beschouwd.<\/li>\n<\/ul>\n<p>Om die risico&#8217;s te beperken, die eventueel tot invaliditeit kunnen leiden, moet niet alleen de capaciteit van de structuren worden benut om zich op een zo natuurlijk mogelijke manier te versterken. Men moet ook op <strong>preventie op lange termijn<\/strong> mikken.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb5c8a1 elementor-widget elementor-widget-heading\" data-id=\"eb5c8a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gewrichten in optimale conditie houden<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad4791 elementor-widget elementor-widget-text-editor\" data-id=\"9ad4791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Een gezonde levensstijl aannemen, evenwichtig eten, regelmatig een <strong>aangepaste fysieke activiteit beoefenen<\/strong> en geschikte voorzorgsmaatregelen treffen om uw gewrichten in optimale conditie te houden helpen <strong>het risico op gevoelige gewrichten te beperken<\/strong>. Toch is het niet altijd gemakkelijk om die tips dagelijks op te volgen en vooral om ze op lange termijn vol te houden.<\/p>\n<p>Weet dat u ook kunt gebruikmaken van natuurlijke en doeltreffende oplossingen zodra de eerste tekenen van ongemakken in uw gewrichten opduiken. Zo beschikt u over voortreffelijke opties om de hinder doelgericht aan te pakken. Natuurlijke ingredi\u00ebnten zoals <strong>kurkuma en <em>Boswellia serrata<\/em><\/strong> hebben intussen namelijk al ruimschoots hun gunstige effecten op de gewrichten aangetoond.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d37bb5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d37bb5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bd93cfc\" data-id=\"bd93cfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5782c2 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f5782c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mobilitylmax.be\/nl\/essentiele-ingredienten\/waarom-gebruikt-men-de-wortel-van-de-kurkuma\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/ico-9.svg\" class=\"attachment-full size-full wp-image-2172\" alt=\"complement alimentaire naturel\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caf5ea6 elementor-widget elementor-widget-text-editor\" data-id=\"caf5ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a style=\"color: #454444;\" href=\"\/nl\/essentiele-ingredienten\/waarom-gebruikt-men-de-wortel-van-de-kurkuma\/\" target=\"_blank\" rel=\"noopener\">Kurkuma<br \/>\ngebruik<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-40811ab\" data-id=\"40811ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0c03d2 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c0c03d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mobilitylmax.be\/nl\/gewrichten-in-goede-conditie\/de-juiste-oefeningen-voor-uw-gewrichten\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/ico-12.svg\" class=\"attachment-full size-full wp-image-2181\" alt=\"bouger pour des articulations en forme\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea80451 elementor-widget elementor-widget-text-editor\" data-id=\"ea80451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a style=\"color: #454444;\" href=\"\/nl\/gewrichten-in-goede-conditie\/gewrichten-in-goede-conditie\/\" target=\"_blank\" rel=\"noopener\">Beweeg<br \/>\nRegelmatig<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a47b619\" data-id=\"a47b619\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7962f13 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7962f13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mobilitylmax.be\/nl\/gewrichten-in-goede-conditie\/gewrichten-dag-na-dag-verwennen\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/ico-13.svg\" class=\"attachment-full size-full wp-image-2182\" alt=\"cinq gestes simples pour les articulations\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9821db elementor-widget elementor-widget-text-editor\" data-id=\"f9821db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a style=\"color: #454444;\" href=\"\/nl\/gewrichten-in-goede-conditie\/gewrichten-dag-na-dag-verwennen\/#gestes\" target=\"_blank\" rel=\"noopener\">5 eenvoudige<br \/>\nhandelingen<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-322ee68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"322ee68\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba8ae02\" data-id=\"ba8ae02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-56ec6fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56ec6fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-494add4\" data-id=\"494add4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed9ec4d elementor-widget elementor-widget-heading\" data-id=\"ed9ec4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #454444\">Mobilityl<\/span> Max: behoud van de flexibiliteit van de gewrichten<sup>2<\/sup><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e104f79 elementor-widget elementor-widget-text-editor\" data-id=\"e104f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Het <strong>voedingssupplement Mobilityl <span style=\"color: #ec008c;\">Max<\/span><\/strong> werd speciaal geformuleerd met het oog op een hogere levenskwaliteit van personen die op zoek zijn naar meer soepelheid in hun dagelijkse leven<sup>2<\/sup>. Dankzij kurkuma en <em>Boswellia serrata<\/em> streven we er vooral naar om met Mobilityl Max de normale werking van de gewrichten te behouden.<\/p>\n<p><strong>In combinatie met olie van zwarte peper, <em>Kaempferia galanga<\/em> en vitamine C is Mobilityl Max <\/strong>een concentraat van natuurlijke werkzame bestanddelen dat op een doeltreffende en snelle manier<sup>4<\/sup> op uw gewrichten inwerkt.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63cee2f\" data-id=\"63cee2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5917fcb elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5917fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"396\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/illu-15.png\" class=\"attachment-large size-large wp-image-2180\" alt=\"exercices pour continuer a bouger\" srcset=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/illu-15.png 600w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/illu-15-300x205.png 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d3c1fc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d3c1fc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7847946c\" data-id=\"7847946c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2224ea03 elementor-widget elementor-widget-text-editor\" data-id=\"2224ea03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><sup>1<\/sup> <a style=\"color: #454444;\" href=\"https:\/\/www.yumpu.com\/fr\/document\/read\/31719086\/les-hommes-et-les-femmes-ne-sont-pas-egaux-devant-la-douleur\" target=\"_blank\" rel=\"noopener\">https:\/\/www.yumpu.com\/fr\/document\/read\/31719086\/les-hommes-et-les-femmes-ne-sont-pas-egaux-devant-la-douleur<\/a><br \/>\n<sup>2<\/sup>Het extract van kurkuma draagt bij aan het behoud van soepele gewrichten.<br \/>\n<sup>3<\/sup>Anthony B. et al., 2008<br \/>\n<sup>4<\/sup> Kuptniratsaikul V. et al., 2014\/Panahi Y. et al., 2014<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66563d33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66563d33\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24a80e20\" data-id=\"24a80e20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-449230c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"449230c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1dfc7c96\" data-id=\"1dfc7c96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aed78ac elementor-widget elementor-widget-image\" data-id=\"aed78ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1024x679.png\" class=\"attachment-large size-large wp-image-5509\" alt=\"\" srcset=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1024x679.png 1024w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-300x199.png 300w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-768x509.png 768w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1536x1018.png 1536w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-2048x1358.png 2048w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1200x796.png 1200w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1980x1313.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Voedingssupplement, NUT\/PL 21\/49<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4409511 elementor-widget elementor-widget-text-editor\" data-id=\"4409511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #333333;\">Bestaat ook in <a style=\"color: #333333;\" href=\"https:\/\/www.mobilitylmax.be\/nl\/gamme-mobilityl\/biocondil-mobilityl-max-pack\/\"><strong><span style=\"text-decoration: underline;\">DUOPACK<\/span> :<br \/><\/strong><\/a><\/span><span style=\"color: #333333;\"><strong>Biocondil + Mobilityl<\/strong> <span style=\"color: #ec008c;\"><strong>Max<\/strong><\/span> <strong><span style=\"color: #3b6199;\">Pack<\/span><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-88f7f01\" data-id=\"88f7f01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2df3b5dd elementor-widget elementor-widget-text-editor\" data-id=\"2df3b5dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Contacteer ons<br \/><\/span>Heeft u een vraag over Mobilityl Max?<br \/>Stuur ons een email : <a style=\"color: #4978bc;\" href=\"mailto:info@trenker.be\">info@trenker.be<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed32de2 elementor-widget elementor-widget-text-editor\" data-id=\"1ed32de2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Over de Farmaceutische Laboratoria Trenker?<br>Ga naar <span style=\"text-decoration: underline;\"><a style=\"color: #4978bc; text-decoration: underline;\" href=\"https:\/\/www.trenker.be\/\" target=\"_blank\" rel=\"noopener\">trenker.be<\/a><\/span><\/p>\n<p><small>De Farmaceutische Laboratoria Trenker zijn een innovatieve en erkende leider op het gebied van haar- en gewrichtsverzorging in Belgi\u00eb. Dit familiebedrijf produceert en verdeelt kwalitatief hoogstaande geneesmiddelen, voedingssupplementen en medische hulpmiddelen die geschikt zijn voor het hele gezin.<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e74fa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e74fa3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-faef87b\" data-id=\"faef87b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4142e2 elementor-widget elementor-widget-image\" data-id=\"d4142e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/03\/mobilityllogo_1-1.svg\" class=\"attachment-medium size-medium wp-image-2084\" alt=\"Logo Mobilityl Max\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d4ae00 elementor-widget elementor-widget-text-editor\" data-id=\"2d4ae00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.facebook.com\/laboratoirestrenker\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> &#8211; <a href=\"https:\/\/fr.linkedin.com\/company\/laboratoires-pharmaceutiques-trenker\" target=\"_blank\" rel=\"noopener\">Linkedin<\/a> &#8211; <a href=\"https:\/\/www.youtube.com\/channel\/UCGYRkiGDUmpM3Kbcid7thVg\/videos\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75f2611\" data-id=\"75f2611\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a261fbf elementor-widget elementor-widget-image\" data-id=\"a261fbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"299\" height=\"43\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/logo-trenker-1.png\" class=\"attachment-full size-full wp-image-5382\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7b5c82 elementor-widget elementor-widget-text-editor\" data-id=\"c7b5c82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.mobilitylmax.be\/nl\/beleid-voor-de-bescherming-van-persoonsgegevens\/\">Privacy Policy<\/a> &#8211; Copyright 2024<\/p>\n\n<p><small>This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regime.<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mobilityl -gamma Essenti\u00eble ingredi\u00ebnten Uw gewrichten FAQ Verkooppunten Hamburger Toggle Menu Begrijpen hoe de gewrichten werken om op ongemakken te anticiperen Volgens de WHO zou een op de vijf personen wereldwijd dagelijks last hebben van gevoelige gewrichten. Veel lijkt er ook op te wijzen dat vrouwen wegens onder meer de menopauze meer last hebben van [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2275","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ongemakken en gewrichten<\/title>\n<meta name=\"description\" content=\"Ontdek de risicofactoren voor uw gewrichten en hoe u ze dag na dag kunt verzorgen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ongemakken en gewrichten\" \/>\n<meta property=\"og:description\" content=\"Ontdek de risicofactoren voor uw gewrichten en hoe u ze dag na dag kunt verzorgen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/\" \/>\n<meta property=\"og:site_name\" content=\"Mobilityl Max\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-29T10:25:28+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/ongemakken-en-gewrichten\\\/\",\"url\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/ongemakken-en-gewrichten\\\/\",\"name\":\"Ongemakken en gewrichten\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/ongemakken-en-gewrichten\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/ongemakken-en-gewrichten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mobilitylmax.be\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/mobilitylmax-1.svg\",\"datePublished\":\"2020-08-13T10:25:21+00:00\",\"dateModified\":\"2025-12-29T10:25:28+00:00\",\"description\":\"Ontdek de risicofactoren voor uw gewrichten en hoe u ze dag na dag kunt verzorgen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/ongemakken-en-gewrichten\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/ongemakken-en-gewrichten\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/ongemakken-en-gewrichten\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mobilitylmax.be\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/mobilitylmax-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.mobilitylmax.be\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/mobilitylmax-1.svg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/ongemakken-en-gewrichten\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ongemakken en gewrichten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/\",\"name\":\"Mobilityl Max\",\"description\":\"Beweeg net zoals vroeger!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/#organization\",\"name\":\"Mobilityl Max\",\"url\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mobilitylmax.be\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/mobilityllogo_1-1.svg\",\"contentUrl\":\"https:\\\/\\\/www.mobilitylmax.be\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/mobilityllogo_1-1.svg\",\"caption\":\"Mobilityl Max\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mobilitylmax.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ongemakken en gewrichten","description":"Ontdek de risicofactoren voor uw gewrichten en hoe u ze dag na dag kunt verzorgen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/","og_locale":"nl_NL","og_type":"article","og_title":"Ongemakken en gewrichten","og_description":"Ontdek de risicofactoren voor uw gewrichten en hoe u ze dag na dag kunt verzorgen.","og_url":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/","og_site_name":"Mobilityl Max","article_modified_time":"2025-12-29T10:25:28+00:00","twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"6 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/","url":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/","name":"Ongemakken en gewrichten","isPartOf":{"@id":"https:\/\/www.mobilitylmax.be\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/#primaryimage"},"image":{"@id":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/mobilitylmax-1.svg","datePublished":"2020-08-13T10:25:21+00:00","dateModified":"2025-12-29T10:25:28+00:00","description":"Ontdek de risicofactoren voor uw gewrichten en hoe u ze dag na dag kunt verzorgen.","breadcrumb":{"@id":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/#primaryimage","url":"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/mobilitylmax-1.svg","contentUrl":"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/07\/mobilitylmax-1.svg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mobilitylmax.be\/nl\/ongemakken-en-gewrichten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.mobilitylmax.be\/nl\/"},{"@type":"ListItem","position":2,"name":"Ongemakken en gewrichten"}]},{"@type":"WebSite","@id":"https:\/\/www.mobilitylmax.be\/nl\/#website","url":"https:\/\/www.mobilitylmax.be\/nl\/","name":"Mobilityl Max","description":"Beweeg net zoals vroeger!","publisher":{"@id":"https:\/\/www.mobilitylmax.be\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mobilitylmax.be\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/www.mobilitylmax.be\/nl\/#organization","name":"Mobilityl Max","url":"https:\/\/www.mobilitylmax.be\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.mobilitylmax.be\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/03\/mobilityllogo_1-1.svg","contentUrl":"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/03\/mobilityllogo_1-1.svg","caption":"Mobilityl Max"},"image":{"@id":"https:\/\/www.mobilitylmax.be\/nl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.mobilitylmax.be\/nl\/wp-json\/wp\/v2\/pages\/2275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mobilitylmax.be\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mobilitylmax.be\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mobilitylmax.be\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mobilitylmax.be\/nl\/wp-json\/wp\/v2\/comments?post=2275"}],"version-history":[{"count":46,"href":"https:\/\/www.mobilitylmax.be\/nl\/wp-json\/wp\/v2\/pages\/2275\/revisions"}],"predecessor-version":[{"id":5798,"href":"https:\/\/www.mobilitylmax.be\/nl\/wp-json\/wp\/v2\/pages\/2275\/revisions\/5798"}],"wp:attachment":[{"href":"https:\/\/www.mobilitylmax.be\/nl\/wp-json\/wp\/v2\/media?parent=2275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}