{"id":5099,"date":"2022-10-03T15:15:03","date_gmt":"2022-10-03T15:15:03","guid":{"rendered":"https:\/\/www.mobilitylmax.be\/essentiele-ingredienten\/onze-3-recepten-voor-je-gewrichten\/"},"modified":"2024-04-10T08:41:54","modified_gmt":"2024-04-10T08:41:54","slug":"onze-3-recepten-voor-je-gewrichten","status":"publish","type":"page","link":"https:\/\/www.mobilitylmax.be\/nl\/essentiele-ingredienten\/onze-3-recepten-voor-je-gewrichten\/","title":{"rendered":"Onze 3 recepten voor je gewrichten"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5099\" class=\"elementor elementor-5099 elementor-5083\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39be9c3e elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"39be9c3e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72d5f84e\" data-id=\"72d5f84e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5720a10c\" data-id=\"5720a10c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6a6db3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6a6db3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8422571\" data-id=\"8422571\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e76f417 elementor-widget elementor-widget-heading\" data-id=\"7e76f417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Onze 3 recepten om je gewrichten in de watten te leggen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d96aff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d96aff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55cb10e\" data-id=\"55cb10e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55a912f elementor-widget elementor-widget-text-editor\" data-id=\"55a912f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d96aff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d96aff\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55cb10e\" data-id=\"55cb10e\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-55a912f elementor-widget elementor-widget-text-editor\" data-id=\"55a912f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p>Als u op lange termijn optimaal van uw gewrichten wilt kunnen gebruikmaken, is het belangrijk om ze elke dag opnieuw de voedingsstoffen te bezorgen die ze nodig hebben. Voeding is dan ook cruciaal om uw gewrichten in topconditie te houden. Ontdek onze 3 recepten nu.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91bc32c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91bc32c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26c26d9\" data-id=\"26c26d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e10ee87 elementor-widget elementor-widget-heading\" data-id=\"e10ee87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Butternutsoep met kurkuma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ad89e elementor-widget elementor-widget-text-editor\" data-id=\"36ad89e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-5084\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image1-300x169.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image1-300x169.png 300w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image1-768x432.png 768w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image1.png 982w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p><u>Niveau<\/u>: zeer gemakkelijk<\/p><p><u>Bereidingstijd<\/u>: 5 minuten<\/p><p><u>Kooktijd<\/u>: 20 minuten<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><strong>Ingredi\u00ebnten voor 4 personen: <\/strong><\/p><ul><li>1 kg butternut<\/li><li>1 rode ui<\/li><li>50 g verse gember<\/li><li>2 eetlepels gemalen kurkuma<\/li><li>2 eetlepels walnootolie<\/li><li>Zout<\/li><li>Peper<\/li><\/ul><p>\u00a0<\/p><p><strong>Voorbereiding:<\/strong><\/p><ol><li>Spoel de butternut goed af en snijd hem doormidden. Verwijder de pitten. Snijd de butternut in grote blokjes en doe ze in een stoofpot<\/li><li>Pel de ui en snijd hem in reepjes. Schil de gember en hak hem fijn. Doe alles mee in de stoofpot. Voeg zout, peper en kurkuma toe<\/li><li>Giet water in de pot, tot 1 cm boven de groenten<\/li><li>Zet op een hoog vuur om het geheel aan de kook te brengen. Zet daarna het vuur lager, dek af en laat 20 minuten sudderen<\/li><li>Mix het geheel met een staafmixer wanneer de butternut zacht is<\/li><li>Verdeel over vier kommen en besprenkel met een halve eetlepel walnootolie. Dien de soep onmiddellijk op<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c04be6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c04be6c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5774636\" data-id=\"5774636\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46e205a elementor-widget elementor-widget-heading\" data-id=\"46e205a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Quinoa met curry en kurkuma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baac4f5 elementor-widget elementor-widget-text-editor\" data-id=\"baac4f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignleft wp-image-5087\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image2-300x169.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image2-300x169.png 300w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image2-768x432.png 768w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image2.png 1015w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p><u>Niveau<\/u>: zeer gemakkelijk<\/p><p><u>Bereidingstijd<\/u>: 5 minuten<\/p><p><u>Kooktijd<\/u>: 20 minuten<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><strong>Ingredi\u00ebnten voor 4 personen: <\/strong><\/p><ul><li>250 g quinoa<\/li><li>1 eetlepel gemalen kurkuma<\/li><li>1 eetlepel currypoeder<\/li><li>1 theelepel gemalen Espelettepeper<\/li><li>30 g verse gember<\/li><li>2 tenen knoflook<\/li><li>4 eetlepels olijfolie<\/li><li>Zout<\/li><li>Peper<\/li><\/ul><p>\u00a0<\/p><p>\u00a0<\/p><p><strong>Voorbereiding:<\/strong><\/p><ol><li>Schil de gember en de knoflook en snijd ze in dunne reepjes<\/li><li>Verhit de olie in een braadpan. Doe de knoflook en gember erbij en roer twee minuten tot ze goudbruin zijn<\/li><li>Spoel de quinoa af onder helder water en voeg samen met de kruiden toe aan de braadpan. Kruid met peper en zout<\/li><li>Meng het geheel goed en voeg water toe (tweemaal het volume van de quinoa)<\/li><li>Zet het vuur lager en kook ongeveer vijftien minuten tot de quinoa al het water heeft opgenomen<\/li><li>Dien de quinoa warm op<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8555a57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8555a57\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-423cdc0\" data-id=\"423cdc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5269ab2 elementor-widget elementor-widget-heading\" data-id=\"5269ab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Infusie van kurkuma en citroen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c69645 elementor-widget elementor-widget-text-editor\" data-id=\"3c69645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"wp-image-5089 alignleft\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image3-300x169.png\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image3-300x169.png 300w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image3-768x432.png 768w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2022\/10\/Image3.png 986w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p><u>Niveau<\/u>: zeer gemakkelijk<\/p><p><u>Bereidingstijd<\/u>: 12 minuten<\/p><p><u>Kooktijd<\/u>: geen<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><strong>Ingredi\u00ebnten voor 4 personen: <\/strong><\/p><ul><li>2 gele citroenen<\/li><li>4 theelepels kurkumapoeder<\/li><li>4 theelepels honing<\/li><li>8 centimeter gember<\/li><\/ul><p>\u00a0<\/p><p><strong>Voorbereiding: <\/strong><\/p><ol><li>Meng de kurkuma met de honing en het citroensap tot een gladde pasta<\/li><li>Voeg de gehakte of geraspte gember toe (niet te fijn, zodat de stukjes op de bodem van het kopje blijven liggen)<\/li><li>Voeg ongeveer 15 tot 20 cl heet water (ongeveer 90 \u00b0C) en roer<\/li><li>Drink de thee warm of laat afkoelen om als ijsthee te serveren<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e0bf41a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e0bf41a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67041968\" data-id=\"67041968\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e49b908 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e49b908\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-466b75d4\" data-id=\"466b75d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c602133 elementor-widget elementor-widget-image\" data-id=\"3c602133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1024x679.png\" class=\"attachment-large size-large wp-image-5509\" alt=\"\" srcset=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1024x679.png 1024w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-300x199.png 300w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-768x509.png 768w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1536x1018.png 1536w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-2048x1358.png 2048w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1200x796.png 1200w, https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/4787396-Mobilityl-max-G90-EN-NComp-1980x1313.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Voedingssupplement, NUT\/PL 21\/49<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-980c565 elementor-widget elementor-widget-text-editor\" data-id=\"980c565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Bestaat ook in <span style=\"color: #333333;\"><a style=\"color: #333333;\" href=\"https:\/\/www.mobilitylmax.be\/nl\/mobilityl-gamma\/biocondil-mobilityl-max-pack\/\"><strong><span style=\"text-decoration: underline;\">DUOPACK<\/span> : <\/strong><\/a><br \/>\n<\/span><span style=\"color: #333333;\"><strong>Biocondil + Mobilityl<\/strong> <span style=\"color: #ec008c;\"><strong>Max<\/strong><\/span> <strong><span style=\"color: #3b6199;\">Pack<\/span><\/strong><\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2927561c\" data-id=\"2927561c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dceb663 elementor-widget elementor-widget-text-editor\" data-id=\"3dceb663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>Contact ons<\/u><\/p>\n<p>Heeft u een vraag over het product?<\/p>\n<p>Stuur ons een email : <a style=\"color: #4978bc;\" href=\"mailto:info@trenker.be\">info@trenker.be<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-337f46d0 elementor-widget elementor-widget-text-editor\" data-id=\"337f46d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTrenker Laboratories ?\r\nKijk op <span style=\"text-decoration: underline;\"><a style=\"color: #4978bc; text-decoration: underline;\" href=\"https:\/\/www.trenker.be\/\" target=\"_blank\" rel=\"noopener\">trenker.be<\/a><\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0eb176e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0eb176e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b878415\" data-id=\"b878415\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-814b6e6 elementor-widget elementor-widget-image\" data-id=\"814b6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2020\/03\/mobilityllogo_1-1.svg\" class=\"attachment-medium size-medium wp-image-2084\" alt=\"Logo Mobilityl Max\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f24a3b9 elementor-widget elementor-widget-text-editor\" data-id=\"f24a3b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.facebook.com\/laboratoirestrenker\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> &#8211; <a href=\"https:\/\/fr.linkedin.com\/company\/laboratoires-pharmaceutiques-trenker\" target=\"_blank\" rel=\"noopener\">Linkedin<\/a> &#8211; <a href=\"https:\/\/www.youtube.com\/channel\/UCGYRkiGDUmpM3Kbcid7thVg\/videos\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1697f0c\" data-id=\"1697f0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebfd1e1 elementor-widget elementor-widget-image\" data-id=\"ebfd1e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"299\" height=\"43\" src=\"https:\/\/www.mobilitylmax.be\/wp-content\/uploads\/2024\/04\/logo-trenker-1.png\" class=\"attachment-full size-full wp-image-5382\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b98cde8 elementor-widget elementor-widget-text-editor\" data-id=\"b98cde8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.mobilitylmax.be\/nl\/beleid-voor-de-bescherming-van-persoonsgegevens\/\">Privacy Policy<\/a> &#8211; Copyright 2024<\/p>\n\n<p><small>This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regime.<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Onze 3 recepten om je gewrichten in de watten te leggen Als u op lange termijn optimaal van uw gewrichten wilt kunnen gebruikmaken, is het belangrijk om ze elke dag opnieuw de voedingsstoffen te bezorgen die ze nodig hebben. Voeding is dan ook cruciaal om uw gewrichten in topconditie te houden. Ontdek onze 3 recepten [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2257,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5099","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Onze 3 recepten voor je gewrichten - Mobilityl Max<\/title>\n<meta name=\"description\" content=\"Voeding speelt een belangrijke rol bij het in topvorm houden van uw gewrichten. 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